WELCOME TO REMEDY COACHING
I work with women to uncover and discover their vision and goals, supporting and guiding them to a new way of being and living. Through bespoke coaching sessions I teach tools and techniques to improve life, physically, mentally and emotionally.
I support clients to make change happen, overcome anxiety, stress, limiting beliefs, low self – esteem, emotional eating and controlling food behaviours.
In a society that is fuelled with social media, perfectionism and comparing I work with you to awaken to self- love and self- belief and create a life free from limiting beliefs.
Remedy Coaching is for you if:
You feel anxious with self- destructive thought patterns.
Toxic self – chat is taking over your days and preventing you from living your best possible life.
Emotional and mental blocks are standing in the way of a new career.
You are feeling stuck and ready for a new direction.
Anxiety and negative emotions are effecting your relationships, studies, work, business or friendships.
Your relationship with food and negative body image is consuming your thoughts, isolating you and ruling your life.
You are counting calories, controlling your food, binge eating, purging, obsessively exercising.
If you have experienced any of these feeling and behaviours you are in the right place.
I WORK WITH YOU TO: